Where Thoughts Unwind and Minds Expand 
How to: Create a Meditation Space at Home
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Listen to the Guided Meditation
Find Peace in Your Own Space Have you ever craved a quiet place just for yourself? The good news is, you don’t need a… 
30 Powerful Life Lessons That Changed Me
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Turning 30 is often seen as a milestone that triggers anxiety, but it doesn’t have to be. Many millennials feel pressured to achieve certain life goals, but the truth is—authenticity…
Assertiveness Is Strength, Not Arrogance
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Navigating Conflict Without Losing Yourself Tension is inevitable. Frustration brews. You and a coworker clash over how to complete a project. Do you bite your tongue, suppress your instincts, and…
Authentic Love: Beyond the Surface
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When relationships falter, we often comfort ourselves with the phrase: “We met at the right place, but at the wrong time.” Love can be overwhelming—intense, magnetic, yet hindered by the…
The Problem with “Never Give Up”
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Since high school, I’ve always loved collecting inspirational and motivational quotes. They were my little lifelines, especially during exam season. And if you’ve ever experienced the academic intensity of an…
Diversity, Inclusion & the Missing Piece
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These days, it feels like every organization is talking about Diversity and Inclusion (D&I). But when I hear the term, I can’t help but wonder: Are we really talking about inclusion…
Fon Yingrak Muansawad
I’m Fon, the mind behind Fon On The Couch—a space where I explore psychology, deep thinking, and human behavior. 
I write to unravel thoughts, challenge perspectives, and spark meaningful conversations about the way we think and feel.